The improvements we noticed were highly significant and clinically relevant, said Dr. Weaver. Furthermore, our study was executed at both huge and smaller medical practice sites, making our results generalizable highly. The study had some limitations, including a short mean duration of energetic daily CPAP treatment and a lower mean duration of sham daily CPAP treatment . Provided the high prevalence of OSA, our study suggests that there is usually significant worth in treating sleepy individuals with moderate to moderate disease, concluded Dr. Weaver. CPAP therapy, the primary treatment for OSA, is certainly impressive and confers significant health benefits in these patients.Additionally it is important to recognize that every individual has his unique fat burning capacity rate so while taking or planning for a diet proper advice is also necessary to be on the right track. Nutritionists say that eating plenty of coloured fruits and vegetables can really help loose weight in a natural way. Few foods which can be considered while shopping for groceries will help everyone to loose fat naturally. They are – 1 – Beans – beans can be a rich source of proteins, they have become high in fibre and take time to digest. 2 – Dark Chocolate – Chocolates enhances the taste buds and when used between foods they curb the craving to consume junk food 3 – Eggs – It is commonly known reality that an egg in breakfast can withstand the temptations of taking snacks during day time.