The company also said it uses local vendors for bread, dairy and produce, each of which could have different product formulations and sizes. Denny’s questioned the study’s contention that its grits and butter experienced three times the 80 calories outlined on the menu – the largest fluctuation of all foods tested. Denny’s said the researchers tested a 9.5-ounce serving of the 4-ounce 1 used in its own analysis instead. ‘It could bother me if I counted on it to create my decision on what things to get,’ Audrey Ledford, 55, of Torrance, Calif., stated after having espresso with her son at a LA Denny’s. ‘It should be correct.’.. Are Menu Calorie Listings Accurate? Dieters can’t believe everything they go through: The food at many popular chain restaurants and in the freezer section of the supermarket may contain a many more calories than advertised.Read meats like beef, lamb, and pork ought to be taken once a complete week in less amount. Non vegetarians should include more of fish in their daily diet since it provides anti cancerous benefits. Fish oil is meant to reduce threat of cancer also. Water intake ought to be risen to flush out poisons from the physical body. Alcohol consumption should be in moderation as extreme intake leads to oral cancer and cancer of throat, larynx, and lymph etc.